Banana Blueberry Orange Smoothie
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Kids love the delightful purplish color of this refreshing snack! Just add ice to turn it into a delicious sorbet.
Kids love the delightful purplish color of this refreshing snack! Just add ice to turn it into a delicious sorbet.
Per serving :
Calories: 118
Fat: 1 g
Carbs: 31 g
Protein: 2 g
Ingredients
Units:
- Water - 6⅜ oz
- Orange - 1
- Frozen Banana - 1
- Frozen Blueberry - 2⅞ oz
Nutrition Facts
| Serving Size 1 serving (about 273g) | ||
| Amount per serving | ||
| Calories 118 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 1% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 5g | 18% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 95% | |
| Calcium 5% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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