Low Fat Pumpkin Pie
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Egg substitute and evaporated low fat milk give you a healthy option with this holiday favorite. Top with Guilt-Free Whipped Topping for an indulgent dessert without the calories.
Egg substitute and evaporated low fat milk give you a healthy option with this holiday favorite. Top with Guilt-Free Whipped Topping for an indulgent dessert without the calories.
Per serving :
Calories: 136
Fat: 1 g
Carbs: 28 g
Protein: 6 g
Ingredients
Units:
- Egg Substitute - 4¼ oz
- Pumpkin - 15 oz
- Granulated Sugar - 5¼ oz
- Salt - 1/8 oz
- Ground Cinnamon - 1/8 oz
- Ground Ginger - 0.04 oz
- Ground Clove - 0.01 oz
- Low Fat Evaporated Milk - 12¾ oz
- Pillsbury Pie Crust - 1
Nutrition Facts
| Serving Size 1 serving (about 133g) | ||
| Amount per serving | ||
| Calories 136 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 9mg | 3% | |
| Sodium 233mg | 10% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 1g | 2% | |
| Sugars 26g | ||
| Protein 6g | ||
| Vitamin A 19% | Vitamin C 9% | |
| Calcium 16% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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