Perfect Blend recipe


Avocado Hollandaise

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Ideal for drizzling over poached eggs or as a dipping sauce for breakfast toast.

Per serving :

Calories: 383

Fat: 43 g

Carbs: 4 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Vegetable Oil - 3⅞ oz
  • Lemon Juice - 3/4 oz
  • Avocado - 4¼ oz
  • Water - 12¾ oz
  • Black Pepper - 0.05 fl oz
  • Salt - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 205g)
Amount per serving
Calories 383 Calories from Fat 387
% Daily Value*
Total Fat 43g 66%
Saturated Fat 31g 154%
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 4g 2%
Dietary Fiber 3g 11%
Sugars 1g  
Protein 1g  
Vitamin A 1% Vitamin C 11%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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