Perfect Blend recipe


Butternut Squash Pear Puree

Here's a simple two ingredient recipe for your baby. Pre-steamed butternut squash and pears blend perfectly smooth and taste great together.

Per serving :

Calories: 45

Fat: 1 g

Carbs: 12 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Butternut Squash - 9½ oz
  • Pear - 4¼ oz

Nutrition Facts

Serving Size 1 serving (about 98g)
Amount per serving
Calories 45 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 3mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 13%
Sugars 5g  
Protein 1g  
Vitamin A 26% Vitamin C 20%
Calcium 4% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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