Slimming Citrus Blast
By adding more fruits and vegetables to your diet, you're well on your way to shedding those unwanted pounds! But if weight loss if your primary health goal, be sure to read up on how to best Blast for weight loss. Our NutriBullet RD gives us her tips, including which fruits and veggies are best for weight loss here.
Per serving :
Calories: 189
Fat: 4 g
Carbs: 39 g
Protein: 5 g
Ingredients
Units:
- Water - 1½ cup
- Spinach - 3/4 oz
- Chia Seed - 1 Tbsp
- Grapefruit - 0.25
- Orange - 1
- Strawberry - 1⅜ oz
- Raspberry - 2 fl oz
Nutrition Facts
| Serving Size 1 serving (about 689g) | ||
| Amount per serving | ||
| Calories 189 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 2% | |
| Total Carbohydrate 39g | 13% | |
| Dietary Fiber 11g | 43% | |
| Sugars 17g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 246% | |
| Calcium 22% | Iron 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
