Perfect Blend recipe


Lavender Syrup

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Per serving :

Calories: 98

Fat: 0 g

Carbs: 27 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 1 lb
  • Honey - 11¼ oz
  • Lavender - 3/8 oz

Nutrition Facts

Serving Size 1 serving (about 81g)
Amount per serving
Calories 98 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 1%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 1%
Sugars 27g  
Protein 1g  
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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