Key Lime Kiwi Smoothie
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Kiwi, lime juice, pear, and honey create this citrusy-sweet green smoothie.
Kiwi, lime juice, pear, and honey create this citrusy-sweet green smoothie.
Per serving :
Calories: 232
Fat: 1 g
Carbs: 62 g
Protein: 2 g
Ingredients
- Water - 2⅛ oz
- Key Lime Juice - 1/2 oz
- Kiwi - 2
- Pear - 5¼ oz
- Honey - 1 oz
- Ice Cubes - 4⅜ oz
Nutrition Facts
Serving Size 1 serving (about 465g) | ||
Amount per serving | ||
Calories 232 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 7mg | 1% | |
Total Carbohydrate 62g | 21% | |
Dietary Fiber 8g | 30% | |
Sugars 48g | ||
Protein 2g | ||
Vitamin A 1% | Vitamin C 149% | |
Calcium 6% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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