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  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Key Lime Kiwi Smoothie

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Kiwi, lime juice, pear, and honey create this citrusy-sweet green smoothie.

Per serving :

Calories: 232

Fat: 1 g

Carbs: 62 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 2⅛ oz
  • Key Lime Juice - 1/2 oz
  • Kiwi - 2
  • Pear - 5¼ oz
  • Honey - 1 oz
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 465g)
Amount per serving
Calories 232 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 7mg 1%
Total Carbohydrate 62g 21%
Dietary Fiber 8g 30%
Sugars 48g  
Protein 2g  
Vitamin A 1% Vitamin C 149%
Calcium 6% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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