
Per serving :
Calories: 176
Fat: 9 g
Carbs: 18 g
Protein: 7 g
Ingredients
- Water - 5½ fl oz
- Yogurt - 6⅜ oz
- Powdered Egg white - 1/4 oz
- Powdered Milk - 4¾ oz
- Blueberry - 4⅝ oz
- Cranberry - 4⅝ oz
- Ice Cream - 1⅛ lb
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
- Mezcla - 2¾ fl oz
Nutrition Facts
Serving Size 1 serving (about 162g) | ||
Amount per serving | ||
Calories 176 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 14% | |
Saturated Fat 6g | 27% | |
Cholesterol 33mg | 11% | |
Sodium 104mg | 5% | |
Total Carbohydrate 18g | 6% | |
Dietary Fiber 1g | 4% | |
Sugars 16g | ||
Protein 7g | ||
Vitamin A 7% | Vitamin C 5% | |
Calcium 23% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.