Citrus Green Smoothie #2 Stevia Egg Whites
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Sweet fruit complements a healthy dose of fresh spinach in this refreshingly green smoothie recipe. Use Stevia instead of Agave Nectar
Sweet fruit complements a healthy dose of fresh spinach in this refreshingly green smoothie recipe. Use Stevia instead of Agave Nectar
Per serving :
Calories: 180
Fat: 2 g
Carbs: 38 g
Protein: 10 g
Ingredients
Units:
- Orange - 1
- Pineapple - 9¾ oz
- Banana - 2⅛ oz
- Spinach - 1¼ oz
- Lime - 1 slice
- Egg white - 3 fl oz
- Stevia - 1 pinch
- Blend It Up Protein Powder - 1/4 oz
- Ice - 5⅞ oz
Nutrition Facts
| Serving Size 1 serving (about 398g) | ||
| Amount per serving | ||
| Calories 180 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 94mg | 4% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 6g | 22% | |
| Sugars 25g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 205% | |
| Calcium 12% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
