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Perfect Blend recipe

Fall Spice Ice Cream

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Capture the classic American comfort food in this mouth-watering ice cream. An optional banana gives the recipe extra sweetness.

Per serving :

Calories: 41

Fat: 1 g

Carbs: 9 g

Protein: 1 g


US | Metric
Metric | US
  • Apple Juice Concentrate - 3 oz
  • Low Fat Vanilla Yogurt - 2⅛ oz
  • Apple - 2½ oz
  • Ground Cinnamon - 0.05 fl oz
  • Vanilla Extract - 1/4 oz
  • Banana - 2¼ oz
  • Ice Cubes - 1⅜ lb

Nutrition Facts

Serving Size 1 serving (about 178g)
Amount per serving
Calories 41 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 1mg 1%
Sodium 10mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 3%
Sugars 7g  
Protein 1g  
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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