Cauliflower Pizza Crust #2
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 83
Fat: 5 g
Carbs: 7 g
Protein: 6 g
Ingredients
Units:
- Cauliflower - 15⅞ oz
- Egg - 2
- Italian Seasoning - 1/8 fl oz
- Crushed Red Pepper Flakes - 1/8 fl oz
- Parmesan Cheese - 1⅜ oz
- Chia Seed - 3/8 oz
Nutrition Facts
| Serving Size 1 serving (about 102g) | ||
| Amount per serving | ||
| Calories 83 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 2g | 9% | |
| Cholesterol 69mg | 23% | |
| Sodium 220mg | 10% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 3g | 9% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 3% | Vitamin C 61% | |
| Calcium 10% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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