My Pear Pecan Pie
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 277
Fat: 18 g
Carbs: 28 g
Protein: 6 g
Ingredients
Units:
- Pecan - 2¾ fl oz
- Silken Tofu - 7 oz
- Sugar - 2⅛ oz
- Baking Powder - 0.05 fl oz
- Ground Cinnamon - 0.05 fl oz
- Dark Chocolate - 4⅝ oz
- Canola Oil - 1 fl oz
- All Purpose Flour - 2 oz
- Pear - 1
Nutrition Facts
| Serving Size 1 serving (about 111g) | ||
| Amount per serving | ||
| Calories 277 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 6g | 26% | |
| Cholesterol 2mg | 1% | |
| Sodium 25mg | 2% | |
| Total Carbohydrate 28g | 10% | |
| Dietary Fiber 4g | 15% | |
| Sugars 13g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 3% | |
| Calcium 16% | Iron 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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