Perfect Blend recipe


Apple Beet Juice

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Vibrant in both color and flavor, this whole-food juice combines beets with a variety of fruits and vegetables for a nutritious beverage.

Per serving :

Calories: 99

Fat: 1 g

Carbs: 24 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 4
  • Apple Juice - 1 lb
  • Apple - 1
  • Lime Zest - 1½ tsp
  • Spinach - 2¼ oz
  • Carrot - 4⅝ oz
  • Beet - 6 oz
  • Ice Cubes - 12¾ oz

Nutrition Facts

Serving Size 1 serving (about 318g)
Amount per serving
Calories 99 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 74mg 4%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 13%
Sugars 18g  
Protein 2g  
Vitamin A 24% Vitamin C 18%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.