Perfect Blend recipe


Honey Orange Cleanse

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This minty-sweet beverage is as healthy as it is refreshing. With orange, radish, mint and honey, it's rich in vitamins, minerals and antioxidants.

Per serving :

Calories: 108

Fat: 1 g

Carbs: 27 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 1
  • Orange Juice - 4⅜ oz
  • Orange - 1¾ oz
  • Radish - 1 oz
  • Honey - 1/8 fl oz
  • Mint - 3
  • Ice Cubes - 2¼ oz

Nutrition Facts

Serving Size 1 serving (about 278g)
Amount per serving
Calories 108 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 22g  
Protein 2g  
Vitamin A 2% Vitamin C 161%
Calcium 5% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.