Perfect Blend recipe

Almond Milk

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Homemade almond milk is free of preservatives and can be used for cooking, baking, pouring over cereal, or adding to coffee.

Per serving :

Calories: 579

Fat: 50 g

Carbs: 22 g

Protein: 22 g


US | Metric
Metric | US
Servings : 1
  • Almond - 3½ oz
  • Water - 1 lb

Nutrition Facts

Serving Size 1 serving (about 580g)
Amount per serving
Calories 579 Calories from Fat 450
% Daily Value*
Total Fat 50g 77%
Saturated Fat 4g 19%
Cholesterol 0mg 0%
Sodium 11mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 13g 50%
Sugars 5g  
Protein 22g  
Vitamin A 0% Vitamin C 0%
Calcium 32% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.