Creamy Italian Dressing #2
Just an average guy
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 74
Fat: 3 g
Carbs: 11 g
Protein: 3 g
Ingredients
Units:
- Hemp Hearts - 2 fl oz
- Rolled Oats - 4 fl oz
- Lemon Juice - 1¼ Tbsp
- Red Wine Vinegar - 1 fl oz
- White Wine Vinegar - 1 fl oz
- Raisin - 2⅝ fl oz
- Onion Powder - 2 tsp
- Garlic Powder - 2 tsp
- Bragg's Liquid Aminos - 2 tsp
- Water - 1 cup
- Basil - 1/8 fl oz
- Oregano - 1/8 fl oz
- Parsley - 1/8 fl oz
- Crushed Red Pepper Flakes - 0.05 fl oz
Nutrition Facts
| Serving Size 1 serving (about 60g) | ||
| Amount per serving | ||
| Calories 74 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 1% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 3% | |
| Calcium 2% | Iron 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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