
Kale Cucumber Banana Strawberry Suprise


A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 55
Fat: 2 g
Carbs: 12 g
Protein: 2 g
Ingredients
- Kale - 1½ pt
- Frozen Banana - 1
- Pear - 1
- Chia Seed - 7/8 oz
- Strawberry - 12
- Ginger Root - 1/4 oz
- Cucumber - 1
- Water - 1 lb
Nutrition Facts
Serving Size 1 serving (about 157g) | ||
Amount per serving | ||
Calories 55 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 2% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 6mg | 1% | |
Total Carbohydrate 12g | 4% | |
Dietary Fiber 3g | 12% | |
Sugars 6g | ||
Protein 2g | ||
Vitamin A 3% | Vitamin C 31% | |
Calcium 5% | Iron 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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