Chris’ Cashew Ice Cream
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 195
Fat: 12 g
Carbs: 21 g
Protein: 5 g
Ingredients
Units:
- Cashew - 1¼ cup
- Agave Nectar - 3¼ fl oz
- Ground Cinnamon - 1/8 fl oz
- Avocado - 3⅛ oz
- Water - 4¾ fl oz
- Ice - 1¼ lb
Nutrition Facts
| Serving Size 1 serving (about 143g) | ||
| Amount per serving | ||
| Calories 195 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 2g | 10% | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 7% | |
| Calcium 2% | Iron 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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