Bulletproof Coffee #3
I just learned about Bulletproof Coffee and thought I'd try making it with what I have on hand before ordering the branded ingredients.
Per serving :
Calories: 221
Fat: 25 g
Carbs: 1 g
Protein: 1 g
Ingredients
Units:
- Unsalted Butter - 1 Tbsp
- Coconut Oil - 1 Tbsp
- Coffee - 1½ cup
Nutrition Facts
| Serving Size 1 serving (about 388g) | ||
| Amount per serving | ||
| Calories 221 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 39% | |
| Saturated Fat 19g | 95% | |
| Cholesterol 30mg | 10% | |
| Sodium 9mg | 1% | |
| Total Carbohydrate 1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 7% | Vitamin C 0% | |
| Calcium 2% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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