Perfect Blend recipe


Greek Salad with Faux Feta

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

You can create an equally delicious, vegan alternative to feta cheese with cashews, dried herbs, and several other simple ingredients.

Per serving :

Calories: 426

Fat: 37 g

Carbs: 22 g

Protein: 9 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 4
  • Lemon Juice - 1 oz
  • White Wine Vinegar - 1/2 oz
  • Extra Virgin Olive Oil - 1⅝ oz
  • Sea Salt - 1/4 oz
  • Oregano - 1/8 oz
  • Dill - 1/8 oz
  • Thyme - 1/8 oz
  • Garlic - 3/8 oz
  • Cashew - 5 oz
  • Roma Tomato - 4
  • Cucumber - 1
  • Kalamata Olive - 3½ oz
  • Red Onion - 4 oz
  • Extra Virgin Olive Oil - 1 oz

Nutrition Facts

Serving Size 1 serving (about 257g)
Amount per serving
Calories 426 Calories from Fat 333
% Daily Value*
Total Fat 37g 57%
Saturated Fat 6g 29%
Cholesterol 0mg 0%
Sodium 777mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 9g  
Vitamin A 7% Vitamin C 35%
Calcium 8% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.