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Perfect Blend recipe


Avoshake (Joe & The Juice)

A custom blended recipe developed and shared by a fellow Blend aficionado.

Per serving :

Calories: 291

Fat: 13 g

Carbs: 40 g

Protein: 9 g


Ingredients

Units:
US | Metric
Metric | US
  • Milk - 6¾ fl oz
  • Banana - 1
  • Avocado - 0.25

Nutrition Facts

Serving Size 1 serving (about 361g)
Amount per serving
Calories 291 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 24%
Cholesterol 21mg 7%
Sodium 93mg 4%
Total Carbohydrate 40g 14%
Dietary Fiber 6g 23%
Sugars 25g  
Protein 9g  
Vitamin A 7% Vitamin C 24%
Calcium 25% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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