Perfect Blend recipe


Acai Bowl

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Acai and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.

Per serving :

Calories: 88

Fat: 1 g

Carbs: 22 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 4
  • Apple Juice - 6 fl oz
  • Kale - 2⅛ oz
  • Matcha Green Tea Powder - 0.05 fl oz
  • Frozen Banana - 5¼ oz
  • Frozen Blueberry - 6⅛ oz
  • Sambazon Acai Berry Superfruit Pack - 1

Nutrition Facts

Serving Size 1 serving (about 144g)
Amount per serving
Calories 88 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 9mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 14g  
Protein 2g  
Vitamin A 6% Vitamin C 44%
Calcium 4% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.