Gluten-Free Macaroons
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
A favorite dessert delicacy, this recipe is void of gluten, making it the perfect addition to a party spread.
A favorite dessert delicacy, this recipe is void of gluten, making it the perfect addition to a party spread.
Per serving :
Calories: 133
Fat: 6 g
Carbs: 20 g
Protein: 3 g
Ingredients
Units:
- Fat Free Sweetened Condensed Milk - 14 oz
- Vanilla Extract - 1/2 oz
- Almond Extract - 1/4 oz
- Coconut Flakes (sweetened) - 1 lb
Nutrition Facts
| Serving Size 1 serving (about 37g) | ||
| Amount per serving | ||
| Calories 133 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 9% | |
| Saturated Fat 5g | 25% | |
| Cholesterol 0mg | 0% | |
| Sodium 77mg | 4% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 2g | 8% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% | |
| Calcium 7% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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