My Chia Chocolate Dessert
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 109
Fat: 6 g
Carbs: 17 g
Protein: 4 g
Ingredients
Units:
- Almond Milk - 12⅜ oz
- Chia Seed - 2⅜ oz
- Brown Sugar - 3/4 oz
- Vanilla Extract - 1/8 oz
- Cocoa Powder - 1⅜ oz
Nutrition Facts
| Serving Size 1 serving (about 81g) | ||
| Amount per serving | ||
| Calories 109 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 1g | 5% | |
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 2% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 7g | 27% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 1% | |
| Calcium 20% | Iron 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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