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Perfect Blend recipe

Split Pea Stew Puree

This recipe is a great way to introduce your baby to more complex flavors as they pass the six month mark. The pear and parsnips sweeten the peas while the vegetable stock provides depth of flavor beyond single ingredient purees.

Per serving :

Calories: 118

Fat: 1 g

Carbs: 23 g

Protein: 7 g


US | Metric
Metric | US
  • Parsnip - 1 oz
  • Pear - 1¾ oz
  • Green Split Pea - 4 oz
  • Vegetable Broth - 11½ oz
  • Water - 6½ oz

Nutrition Facts

Serving Size 1 serving (about 177g)
Amount per serving
Calories 118 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 9g 33%
Sugars 5g  
Protein 7g  
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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