Perfect Blend recipe

Whipped Cream

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Create your own traditional whipped cream for fruit or pie topping. Make it your own by substituting other flavorings for vanilla, or using 1 tbsp of flavored coffee creamer.

Per serving :

Calories: 227

Fat: 23 g

Carbs: 7 g

Protein: 2 g


US | Metric
Metric | US
Servings : 8
  • Heavy Cream - 1 lb
  • Granulated Sugar - 1⅜ oz
  • Vanilla Extract - 1/8 oz

Nutrition Facts

Serving Size 1 serving (about 66g)
Amount per serving
Calories 227 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 14g 70%
Cholesterol 83mg 28%
Sodium 23mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g  
Protein 2g  
Vitamin A 17% Vitamin C 1%
Calcium 4% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.