Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

These light, fluffy waffles come together quickly for a weekend family breakfast. Serve with your favorite fresh fruit syrup.

Per serving :

Calories: 163

Fat: 4 g

Carbs: 27 g

Protein: 8 g


US | Metric
Metric | US
  • Whole Wheat Flour - 4¼ oz
  • All Purpose Flour - 4⅜ oz
  • Baking Powder - 3/8 oz
  • Salt - 1/8 oz
  • Milk 2% - 1 lb
  • Egg - 3⅝ oz
  • Honey - 1⅜ oz
  • Tofu - 3⅞ oz

Nutrition Facts

Serving Size 1 serving (about 111g)
Amount per serving
Calories 163 Calories from Fat 36
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 6%
Cholesterol 47mg 16%
Sodium 346mg 15%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 8g  
Vitamin A 4% Vitamin C 1%
Calcium 21% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.