Perfect Blend recipe


Gazpacho

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Serve this traditional chilled soup over chopped cucumbers and tomatoes for a refreshing twist.

Per serving :

Calories: 99

Fat: 8 g

Carbs: 8 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Tomato Juice - 1⅝ lb
  • Red Wine Vinegar - 2⅞ oz
  • Olive Oil - 2 oz
  • Tomato - 2
  • Cucumber - 1
  • Onion - 2½ oz
  • Green Bell Pepper - 6⅜ oz
  • Kosher Salt - 1/8 oz
  • Black Pepper - 0.04 oz
  • Hot Sauce - 1 dash

Nutrition Facts

Serving Size 1 serving (about 214g)
Amount per serving
Calories 99 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 383mg 16%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 5g  
Protein 2g  
Vitamin A 3% Vitamin C 149%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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