Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Garden Fresh Cocktail

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A refreshing tomato juice for a healthy, on-the-go beverage or post-workout recovery.

Per serving :

Calories: 61

Fat: 1 g

Carbs: 14 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Tomato - 6⅜ oz
  • Onion - 3/8 oz
  • Spinach - 1/2 oz
  • Carrot - 7/8 oz
  • Worcestershire Sauce - 1/8 fl oz
  • Parsley - 1 sprig
  • Bell Pepper - 1⅜ oz
  • Hot Sauce - 0.05 fl oz
  • Salt - 1 dash
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 399g)
Amount per serving
Calories 61 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 76mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 17%
Sugars 8g  
Protein 3g  
Vitamin A 25% Vitamin C 107%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews