
Black Bean Soup #2


A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 993
Fat: 10 g
Carbs: 177 g
Protein: 56 g
Ingredients
- Red Bell Pepper - 1¼ oz
- Yellow Bell Pepper - 1¼ oz
- Garbanzo Beans - 4⅝ oz
- Black Beans - 4⅝ oz
- Vegetable Stock - 1⅝ lb
- Black Beans - 4⅝ oz
- Garbanzo Beans - 4⅝ oz
- Onion - 2⅞ oz
- Lime Juice - 1⅝ oz
- Black Pepper - 0.05 fl oz
- Kosher Salt - 0.05 fl oz
- Roasted Garlic - 3
- Jalapeno - 1
- Ground Cumin - 1/8 oz
- Green Onion - 7/8 oz
Nutrition Facts
Serving Size 1 serving (about 739g) | ||
Amount per serving | ||
Calories 993 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 1g | 5% | |
Cholesterol 0mg | 0% | |
Sodium 1093mg | 46% | |
Total Carbohydrate 177g | 59% | |
Dietary Fiber 38g | 150% | |
Sugars 24g | ||
Protein 56g | ||
Vitamin A 6% | Vitamin C 117% | |
Calcium 27% | Iron 54% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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