Avocado Bean Soup with Fresh Herb Relish #2
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 378
Fat: 23 g
Carbs: 33 g
Protein: 14 g
Ingredients
Units:
- Chicken Broth - 1 pt
- Lemon Juice - 1 Tbsp
- Fat Free Plain Yogurt - 4 fl oz
- Hot Sauce - 1/8 fl oz
- Jalapeno - 1
- Avocado - 2
- Cannelini Beans - 6½ oz
- Salt - 1/8 fl oz
- Black Pepper - 0.05 fl oz
Nutrition Facts
| Serving Size 1 serving (about 561g) | ||
| Amount per serving | ||
| Calories 378 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 36% | |
| Saturated Fat 4g | 17% | |
| Cholesterol 7mg | 3% | |
| Sodium 1669mg | 70% | |
| Total Carbohydrate 33g | 11% | |
| Dietary Fiber 15g | 57% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 48% | |
| Calcium 20% | Iron 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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