My Small Light Turmeric Tahini Dressing w/ Worcershershire
Turmeric, the spice that gives curry its yellow color, has been used in India for thousands of years as a spice, medicinal herb, and even a dye for cloth. One of nature's strongest anti-inflammatory plants, turmeric is great for athletes or anyone suffering from arthritis. Its earthiness pairs well with nutty tahini, while the bright lemon and salty liquid aminos help to balance out the dressing. This recipe's bright yellow color and creamy texture make it a beautiful dressing to layer on dark greens such as kale or spinach.
Per serving :
Calories: 43
Fat: 3 g
Carbs: 4 g
Protein: 2 g
Ingredients
Units:
- Water - 1⅝ oz
- Lemon Juice - 1¼ oz
- Worcestershire Sauce - 1/4 oz
- Black Pepper - 0.02 oz
- Cayenne Pepper - 0.04 oz
- Turmeric - 1/8 oz
- Ground Cinnamon - 0.04 oz
- Maple Syrup - 3/8 oz
- Tahini (Sesame Seed Paste) - 1 oz
- Skyr - 1⅜ oz
Servings
6 servingsNutrition Facts
| Serving Size 1 serving (about 29g) | ||
| Amount per serving | ||
| Calories 43 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 5% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 1% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 5% | |
| Calcium 2% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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