All Day Energy Blast #2
Coffee and sugar-laden energy drinks can give you the jitters and their additives do you more harm than good. Instead, have a naturally energizing Blast to perk you right up and keep you going all day long. Get your essential nutrients from antioxidant-rich kale and orange. Bananas, honey and chia seeds provide an instant energy boost, while the oats keep you satiated.
So if you need an energy boost without the sugar rush and the crash, the All Day Energy Blast has got you covered!
So if you need an energy boost without the sugar rush and the crash, the All Day Energy Blast has got you covered!
Per serving :
Calories: 257
Fat: 3 g
Carbs: 59 g
Protein: 7 g
Ingredients
Units:
- Coconut Water - 1½ cup
- Honey - 1/8 fl oz
- Chia Seed - 1/8 fl oz
- Spinach - 1 cup
- Banana - 1
- Orange - 0.5
Nutrition Facts
| Serving Size 1 serving (about 598g) | ||
| Amount per serving | ||
| Calories 257 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 1g | 5% | |
| Cholesterol 0mg | 0% | |
| Sodium 405mg | 17% | |
| Total Carbohydrate 59g | 20% | |
| Dietary Fiber 11g | 43% | |
| Sugars 37g | ||
| Protein 7g | ||
| Vitamin A 11% | Vitamin C 125% | |
| Calcium 18% | Iron 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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