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  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Freshly Minted Berry Smoothie

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A vibrant berry smoothie with a hint of mint.

Per serving :

Calories: 204

Fat: 3 g

Carbs: 43 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
  • Almond Milk - 1⅛ lb
  • Vanilla Extract - 1/8 oz
  • Kiwi - 2
  • Date - 2
  • Spinach - 1¼ oz
  • Kale - 1¼ oz
  • Mint - 1/8 oz
  • Mixed Berries - 12¾ oz

Nutrition Facts

Serving Size 1 serving (about 352g)
Amount per serving
Calories 204 Calories from Fat 27
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 43g 15%
Dietary Fiber 9g 34%
Sugars 33g  
Protein 4g  
Vitamin A 15% Vitamin C 131%
Calcium 38% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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