Avocado Ginger Smoothie
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 476
Fat: 12 g
Carbs: 99 g
Protein: 10 g
Ingredients
Units:
- Orange - 5¼ oz
- Lemon - 2¾ oz
- Apple - 6¾ oz
- Pineapple - 4¼ oz
- Banana - 2⅝ oz
- Avocado - 1¾ oz
- Celery - 1⅛ oz
- Spinach - 2⅞ oz
- Chia Seed - 3/8 oz
- Ginger Root - 1/8 oz
- Ice - 11¾ oz
Nutrition Facts
| Serving Size 1 serving (about 1121g) | ||
| Amount per serving | ||
| Calories 476 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 19% | |
| Saturated Fat 2g | 9% | |
| Cholesterol 0mg | 0% | |
| Sodium 103mg | 5% | |
| Total Carbohydrate 99g | 33% | |
| Dietary Fiber 23g | 92% | |
| Sugars 57g | ||
| Protein 10g | ||
| Vitamin A 28% | Vitamin C 384% | |
| Calcium 28% | Iron 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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