Perfect Blend recipe


French Vanilla Shake

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This rich vanilla shake comes together in moments to satisfy the sweet tooth.

Per serving :

Calories: 474

Fat: 25 g

Carbs: 50 g

Protein: 11 g


Ingredients

Units:
US | Metric
Metric | US
  • Milk - 15⅜ oz
  • Vanilla Extract - 3/8 oz
  • Ice Cream - 1¼ lb

Nutrition Facts

Serving Size 1 serving (about 331g)
Amount per serving
Calories 474 Calories from Fat 225
% Daily Value*
Total Fat 25g 39%
Saturated Fat 16g 76%
Cholesterol 95mg 32%
Sodium 208mg 9%
Total Carbohydrate 50g 17%
Dietary Fiber 2g 6%
Sugars 46g  
Protein 11g  
Vitamin A 19% Vitamin C 2%
Calcium 40% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


Reviews