Perfect Blend recipe


French Bread

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A classic well-liked bread that can be served for dinner, made into sandwiches, or toasted for breakfast.

Per serving :

Calories: 89

Fat: 2 g

Carbs: 16 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 8½ oz
  • Active Dry Yeast - 1/4 oz
  • All Purpose Flour - 11 oz
  • Salt - 1/4 oz
  • Olive Oil - 1/2 oz
  • Cornmeal - 1/2 oz
  • Egg - 1¾ oz
  • Water - 1/2 oz

Nutrition Facts

Serving Size 1 serving (about 42g)
Amount per serving
Calories 89 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 2%
Cholesterol 12mg 4%
Sodium 152mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 3%
Sugars 1g  
Protein 3g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

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