Anti-Inflammatory Smoothie #2
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 532
Fat: 26 g
Carbs: 73 g
Protein: 13 g
Ingredients
Units:
- Almond Milk - 5¼ oz
- Almond Butter - 3/4 oz
- Turmeric - 1/4 oz
- Ground Cinnamon - 0.04 oz
- Flax Seed Meal - 7/8 oz
- Ginger Root - 1/4 oz
- Banana - 4⅜ oz
- Pear - 3½ oz
- Ice - 2⅝ oz
Servings
1 servingNutrition Facts
| Serving Size 1 serving (about 514g) | ||
| Amount per serving | ||
| Calories 532 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 40% | |
| Saturated Fat 3g | 14% | |
| Cholesterol 0mg | 0% | |
| Sodium 158mg | 7% | |
| Total Carbohydrate 73g | 25% | |
| Dietary Fiber 19g | 76% | |
| Sugars 37g | ||
| Protein 13g | ||
| Vitamin A 7% | Vitamin C 27% | |
| Calcium 47% | Iron 43% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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