Chilled Cucumber Yogurt Soup
Keep your summers cool with this tangy, light and refreshing Mediterranean soup.
Per serving :
Calories: 81
Fat: 4 g
Carbs: 10 g
Protein: 5 g
Ingredients
Units:
- Cucumber - 15¾ oz
- Yogurt - 12⅞ oz
- Kosher Salt - 1/8 oz
- Black Pepper - 0.04 oz
- Cucumber - 4¼ oz
- Dill - 1/8 oz
- Cumin - 0.04 oz
- Coriander - 0.04 oz
- Fennel Seed - 0.04 oz
- Dill - 1 sprig
Nutrition Facts
| Serving Size 1 serving (about 236g) | ||
| Amount per serving | ||
| Calories 81 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 2g | 10% | |
| Cholesterol 12mg | 4% | |
| Sodium 531mg | 23% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 2g | 5% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 9% | |
| Calcium 15% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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