Green Apple Ice Cream
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
With the versatility of spinach, you can even hide it in your dessert for a healthy treat with a beautiful, green color.
With the versatility of spinach, you can even hide it in your dessert for a healthy treat with a beautiful, green color.
Per serving :
Calories: 38
Fat: 1 g
Carbs: 10 g
Protein: 1 g
Ingredients
Units:
- Apple Juice Concentrate - 5¼ oz
- Banana - 4⅜ oz
- Spinach - 1¼ oz
- Ice Cubes - 1 lb
Nutrition Facts
| Serving Size 1 serving (about 157g) | ||
| Amount per serving | ||
| Calories 38 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 1% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 3% | Vitamin C 8% | |
| Calcium 1% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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