Perfect Blend recipe


Tomato Rice Baby Food

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Brown rice and tomatoes are all you need for this simple baby food puree.

Per serving :

Calories: 102

Fat: 1 g

Carbs: 22 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
Servings : 7
  • Water - 8½ oz
  • Tomato - 7⅞ oz
  • Brown Rice - 6½ oz

Nutrition Facts

Serving Size 1 serving (about 93g)
Amount per serving
Calories 102 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 4mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 6%
Sugars 1g  
Protein 3g  
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.