Our Perfect Blend App is now Vitamix Perfect Blend App. Learn More

  • Vitamix Perfect Blend App still works with our Perfect Blend Scale and ANY blender.
  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Everything Smoothie

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Good luck getting all these fresh fruits and vegetables into a single meal any other way!

Per serving :

Calories: 133

Fat: 2 g

Carbs: 31 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
  • Soy Milk - 4¼ oz
  • Grape - 2⅞ oz
  • Orange - 1
  • Pineapple - 2⅝ oz
  • Spinach - 1/2 oz
  • Carrot - 1¾ oz
  • Broccoli - 1⅝ oz
  • Peach - 3⅜ oz
  • Frozen Banana - 0.25
  • Strawberry - 5¼ oz
  • Ice Cubes - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 316g)
Amount per serving
Calories 133 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 5g 18%
Sugars 20g  
Protein 4g  
Vitamin A 16% Vitamin C 141%
Calcium 9% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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