Dutch Apple Baby
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
A fluffy pancake with the warm and juicy flavors of cinnamon apple. Just a touch of vanilla and breakfast is served!
A fluffy pancake with the warm and juicy flavors of cinnamon apple. Just a touch of vanilla and breakfast is served!
Per serving :
Calories: 142
Fat: 5 g
Carbs: 21 g
Protein: 4 g
Ingredients
Units:
- Butter Spread - 1 oz
- Apple - 15⅞ oz
- Granulated Sugar - 1¾ oz
- Ground Cinnamon - 0.04 oz
- Egg - 5⅜ oz
- Milk 1% - 4¼ oz
- Low Fat Sour Cream - 1/2 oz
- Vanilla Extract - 1/8 oz
- All Purpose Flour - 2⅛ oz
- Nutmeg - 0.02 oz
- Salt - 1/8 oz
Nutrition Facts
| Serving Size 1 serving (about 111g) | ||
| Amount per serving | ||
| Calories 142 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2g | 8% | |
| Cholesterol 73mg | 25% | |
| Sodium 211mg | 9% | |
| Total Carbohydrate 21g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 5% | |
| Calcium 4% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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