Jill’s Cheez Sauce
A new-ish plant-based guy making his way through the world of omnivores!
A custom blended recipe developed and shared by a fellow Blend aficionado.
Per serving :
Calories: 210
Fat: 3 g
Carbs: 38 g
Protein: 10 g
Ingredients
Units:
- Rolled Oats - 7⅝ oz
- Cornstarch - 1¼ oz
- Nutritional Yeast - 1⅜ oz
- Onion Powder - 1/4 oz
- Sea Salt - 2 tsp
- Roasted Red Pepper - 12½ oz
- Lemon Juice - 1¼ Tbsp
- Liquid Smoke - 1/8 fl oz
- Water - 1 qt
Nutrition Facts
| Serving Size 1 serving (about 277g) | ||
| Amount per serving | ||
| Calories 210 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 0mg | 0% | |
| Sodium 770mg | 33% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 7g | 26% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 7% | Vitamin C 129% | |
| Calcium 5% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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