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Perfect Blend™ recipe

Home Perfect Blend recipes briansaul Slimming Smoothie

Slimming Smoothie

A custom blended recipe developed and shared by a fellow Blend aficionado.

Per serving :

Calories: 196

Fat: 2 g

Carbs: 53 g

Protein: 6 g

Ingredients

Units:
US | Metric
Metric | US
  • Apple - 2
  • Celery - 4 stalk
  • Cucumber - 1
  • Ginger Root - 1 piece
  • Kale - 1 pt
  • Lemon - 1

Servings

1

Learn how to adjust serving sizes in Perfect Blend

Nutrition Facts

Serving Size 1 serving (about 663g)
Amount per serving
Calories 196 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 53g 18%
Dietary Fiber 12g 45%
Sugars 28g  
Protein 6g  
Vitamin A 13% Vitamin C 234%
Calcium 15% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.

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