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Perfect Blend recipe


Thyme for Tomato Soup

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Indulge in the wholesome flavors of this savory tomato soup, complete with fresh herbs and vegetables.

Per serving :

Calories: 68

Fat: 2 g

Carbs: 13 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
  • Water - 12¾ oz
  • Tomato - 14½ oz
  • Roma Tomato - 2
  • Carrot - 1
  • Sun-Dried Tomato - 3 oz
  • Onion - 1/2 oz
  • Garlic - 1
  • Thyme - 1/8 oz
  • Oregano - 1/8 fl oz
  • Tomato Paste - 1/2 oz
  • Vegetable Bouillon Cube - 0.5
  • Flax Seed Meal - 1/8 fl oz
  • Milk - 4⅜ oz

Nutrition Facts

Serving Size 1 serving (about 173g)
Amount per serving
Calories 68 Calories from Fat 18
% Daily Value*
Total Fat 2g 2%
Saturated Fat 1g 3%
Cholesterol 2mg 1%
Sodium 55mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 13%
Sugars 9g  
Protein 4g  
Vitamin A 11% Vitamin C 31%
Calcium 6% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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