Thai Ginger Soup with Cashews
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Ginger and chilli lend a zesty flavour to this soup, while cashews give it a hearty creaminess.
Ginger and chilli lend a zesty flavour to this soup, while cashews give it a hearty creaminess.
Per serving :
Calories: 120
Fat: 8 g
Carbs: 12 g
Protein: 4 g
Ingredients
Units:
- Water - 1⅛ lb
- Carrot - 3½ oz
- Cabbage - 3½ oz
- Celery - 3½ oz
- Red Bell Pepper - 3/4 oz
- Zucchini - 1¾ oz
- Onion - 3/8 oz
- Lemon - 7/8 oz
- Garlic - 1/8 oz
- Ginger Root - 3/8 oz
- Hot Chili Pepper - 1/8 oz
- Cashew - 3½ oz
- Cilantro - 3/8 oz
- Honey - 1/4 oz
- Vegetable Bouillon Cube - 1
Nutrition Facts
| Serving Size 1 serving (about 175g) | ||
| Amount per serving | ||
| Calories 120 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 12% | |
| Saturated Fat 2g | 7% | |
| Cholesterol 1mg | 1% | |
| Sodium 41mg | 2% | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber 3g | 9% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 11% | Vitamin C 30% | |
| Calcium 5% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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