Curried Carrot Soup
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Sautee the carrots and onions to bring out a more intense flavor in this vibrant soup.
Sautee the carrots and onions to bring out a more intense flavor in this vibrant soup.
Per serving :
Calories: 53
Fat: 1 g
Carbs: 13 g
Protein: 2 g
Ingredients
Units:
- Carrot - 12⅞ oz
- Onion - 2½ oz
- Vegetable Broth - 1 lb
- Lemon Juice - 1/2 oz
- Black Pepper - 0.02 oz
- Curry Powder - 0.04 oz
- Salt - 1/8 oz
- Water - 4 oz
Nutrition Facts
| Serving Size 1 serving (about 260g) | ||
| Amount per serving | ||
| Calories 53 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 631mg | 27% | |
| Total Carbohydrate 13g | 5% | |
| Dietary Fiber 4g | 13% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 51% | Vitamin C 14% | |
| Calcium 4% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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