Sweet Potato Soup
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A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.
A delightful combination of apple, carrot, and onion round out the sweet potato in this satisfying soup.
Per serving :
Calories: 100
Fat: 3 g
Carbs: 20 g
Protein: 2 g
Ingredients
Units:
- Olive Oil - 1/4 oz
- Onion - 1⅝ oz
- Sweet Potato - 9½ oz
- Apple - 2⅝ oz
- Carrot - 2½ oz
- Vegetable Bouillon Cube - 1
- Water - 12¾ oz
Nutrition Facts
| Serving Size 1 serving (about 208g) | ||
| Amount per serving | ||
| Calories 100 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 1mg | 1% | |
| Sodium 63mg | 3% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 4g | 13% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 42% | Vitamin C 8% | |
| Calcium 5% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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