Sweet Potato Flatbread
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Use this flatbread as a sandwich or gyro wrap or top with sauteed vegetables.
Use this flatbread as a sandwich or gyro wrap or top with sauteed vegetables.
Per serving :
Calories: 246
Fat: 17 g
Carbs: 16 g
Protein: 12 g
Ingredients
Units:
- Almond Meal - 5¼ oz
- Egg - 9 oz
- Water - 2⅛ oz
- Salt - 1/8 oz
- Black Pepper - 0.04 oz
- Sweet Potato - 9¾ oz
Nutrition Facts
| Serving Size 1 serving (about 125g) | ||
| Amount per serving | ||
| Calories 246 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 3g | 12% | |
| Cholesterol 159mg | 53% | |
| Sodium 345mg | 15% | |
| Total Carbohydrate 16g | 6% | |
| Dietary Fiber 5g | 19% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 27% | Vitamin C 2% | |
| Calcium 11% | Iron 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
||
Directions
1. Connect your Perfect Blend Scale + Recipe App
2. Tap the badge
When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.
3. Get the Recipe
Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.
